Luteal
ENERGETIC CLEARING
It’s quite easy to absorb other people’s energy as well as energy from your surroundings. We are all energetic beings and some of us are more sensitive to energy then others, this may be you if you’re an empath. It’s helpful to cleanse your energetic body regularly with visualization and clearing practices. This returns other people’s energy back to them and you to your own sense of self. You may notice your nervous system regulate with a yawn, sigh or swallow. You may feel lighter too, usually when you tune into your subtler senses other peoples energy, or any energy that is not yours, will feel heavy.