Luteal
WOMB, HEART, WINGS + CROWN
This visualization meditation helps brings you perspective and wisdom from your body when you have a specific question to ask or reflection to explore. You will ask a yes or no question to each of this internal intelligence centres to see what your body is telling you for a bigger picture.
Womb represents creativity + connection.
Heart represents your soul’s voice and what love would choose.
Wings represent your freedom, expansion and growth.
Crown represents your wise elder self or higher self that knows what’s best.
Follow the recording anytime you need help with a decision and follow the practice with free writing to get your insights down.