Ovulatory
GRATITUDE AS REMEDY
With all the potential energy swirling around you at this moment it can be easy to feel overwhelmed or get caught up in expectations. With creation - of all kinds - there is infinite potential but there can also be grief at the loss of that potential so the creative process continues to unfold. With visioning and rising energy there can also be pressure building and it’s important to prime the brain to search for gratitude and progress in the process.
Anchoring back into gratitude soothes and grounds your emotional and energetic body so that you can be present with what is unfolding. If there is discomfort associated with ovulation this is a simple reminder to self soothe and return to a sense of groundedness.
This meditation includes a grounding frequency of 174Hz and includes a bilateral nervous system regulation technique to bring you into balance.