Celebrate the change of season with a deeply grounding yoga nidra practice and wisdom sharing circle with the retreat teachers you know and love.
We’ll enter the fall season with guidance from Traditional Chinese Medicine, Indigenous wisdom and sound therapy to empower you and a deeply relaxing meditation to ground you.
This is the moment between no longer and not yet when we turn our focus inward and the perfect opportunity for deep nourishment arrives. We’re excited to share this seasonal reset in a new format so that you can bring this nourishment into your own home.
Join us for a zoom session from 10:00am - 11:30am followed by 7 days of grounding practices in the app that will by synced to your hormone cycle and easily added into your daily lifestyle. This style of retreat is a reset that is meant to last.
You will need a quiet space where you can lie down, an eye mask or eye pillow, a journal and a pen.
A link to join the zoom will be sent by email a few days before the event.
Hope to see you there!
Celebrate the change of season with a deeply grounding yoga nidra practice and wisdom sharing circle with the retreat teachers you know and love.
We’ll enter the fall season with guidance from Traditional Chinese Medicine, Indigenous wisdom and sound therapy to empower you and a deeply relaxing meditation to ground you.
This is the moment between no longer and not yet when we turn our focus inward and the perfect opportunity for deep nourishment arrives. We’re excited to share this seasonal reset in a new format so that you can bring this nourishment into your own home.
Join us for a zoom session from 10:00am - 11:30am followed by 7 days of grounding practices in the app that will by synced to your hormone cycle and easily added into your daily lifestyle. This style of retreat is a reset that is meant to last.
You will need a quiet space where you can lie down, an eye mask or eye pillow, a journal and a pen.
A link to join the zoom will be sent by email a few days before the event.
Hope to see you there!
